Supports optimal health and well-being* Yep, you are every woman. Youre 55 or over, youve seen a lot and you do it all, and you need a multivitamin thats in harmony with your distinct needs. MegaFood Women Over 55 One Daily packs a powerful, healthful punch with FoodState Nutrients and FoodState B Vitamins to support energy production and nervous system health*. Youll also get support for your healthy bones*, but without the iron most multis have, since its not recommended for your age group. You only need to take one of these smaller-sized, easy-to-swallow tablets once a dayand keep on being you. Designed to meet the unique nutritional needs of women over 55* 40 mcg Vitamin D to support already healthy bones* Beta Carotene, Vitamin C, E & D to help support normal immune function* Features methylfolate and methylated B12 Iron Free