Digestion Formula for Vata*

• Promotes healthy digestion*
• Calms excess vata in the GI tract, promoting intestinal calm and comfort*
• Supports proper assimilation and absorption*
• Helps maintain regularity*

Vata Digest is the classical Ayurvedic formula known as Hingvastak. This vata-soothing combination of herbs for digestion supports the entire digestive process and is especially useful for those with vata predominant constitutions or vata digestive imbalances. Vata is cold, light, and dry, qualities that in excess can inhibit proper digestive function and create discomfort, like gas, bloating, and hard stools. Vata Digest contains vata balancing herbs that are heating, grounding, and oily. They effectively counter the opposing vata qualities, creating balance. Vata Digest's heating quality enkindles the digestive fire, stimulates a healthy appetite, and helps ensure that nutrients are properly absorbed and assimilated. Its grounding quality helps calm the excessive air movement in the system that is characteristic of vata. The oil quality of the herbs supports the natural lubrication of the intestines, assisting in thorough and healthy elimination. To stimulate the appetite, consider taking before eating, and to support digestion, take after a meal.*