Supporting Healthy Sleep

• One way to support energy and wellness is by supporting healthy sleep. Sleep is critical for everyone, but it is an area where thrivers may need special support.
• ProThrivers Wellness Sleep includes:
• Melatonin: 20 mg of melatonin per two capsules.
• Magnesium: Magnesium may play a role in preventing medication-induced nutrient depletion in thrivers.*1-9.
• L-Theanine: Suntheanine® brand L-theanine, an amino acid that has been shown to support alpha-wave production within the brain, a sign of relaxation.*10.
• Magnolia: Magnolol is a major active constituent of Magnolia officialis. In preclinical studies, its mechanism is related to effects on the GABA(A) receptor and other extracellular signaling actions.*11-15.
• About ProThrivers Wellness
• The ProThrivers line of products has been specifically designed with the guidance of Lise Alschuler, ND, FABNO, a respected naturopath for 20 years and an expert in thriver care. Her present clinical focus is on addressing the needs of this specific population of thrivers using evidence-informed strategies. In addition, Dr. Alschuler is a thriver herself and uses her own experience to better understand their unique challenges.
• Solanki MH, Chatterjee PK, Gupta M, et al. Am J Physiol Renal Physiol. 2014 Jun 18. pii: ajprenal.00127.2014. [Epub ahead of print].
• Yoshida T, Niho S, Toda M, et al. Jpn J Clin Oncol. 2014 Apr;44(4):346–54. doi: 10.1093/jjco/hyu004. Epub 2014 Feb 5.
• Eby GA, Eby KL. Medical Hypotheses 2006;67 (2): 362–70.
• Stepulak A, Sifringer M, Rzeski W, et al. Proc Natl Acad Sci U S A. 2005 Oct 25;102(43):15605-10.
• Jiang X, Su L, Zhang Q, et al. J Histochem Cytochem. 2012;60(4):269-79.
• Moykkynen T, Uusi-Oukari M, Heikkila J, et al. Neuroreport. 2001 Jul 20;12(10):2175-9.
• Murck H. Ketamine. J Psychiatr Res. 2013 Jul;47(7):955-65.
• Held K, Antonijevic IA, Künzel H, et al. Pharmacopsychiatry. 2002 Jul;35(4):135-43.
• Ko HJ, Youn CH, Kim HM, et al. Nutr Can. 2014 Jun 9:1–9. [Epub ahead of print].
• Ito K, et al. Effects of L-theanine on the release of alpha brain waves in human volunteers. Nippon Nogeikagaku Kaishi 1998;72:153-57.
• Chen CR, Zhou XZ, Luo YJ, et al. Neuropharmacology. 2012 Nov;63(6):1191–9. doi:.1016/j.neuropharm.2012.06.031. Epub 2012 Jul 4.
• Lee SJ, Cho YH, Park K, et al. Biochem Pharmacol. 2008; 75:2289–2300.
• Hwang ES, Park KK. Biosci Biotechnol Biochem. 2010; 74:961–67.
• You Q, Li M, Jiao G. Arch Pharm Res. 2009; 32:1789–94.
• Zhong WB, Wang CY, Ho KJ, et al. Antican Drugs. 2003; 14:211–217.