There's no catch inside our fish-free Omega-3 supplement designed especially for vegans to help support a healthy heart, healthy brain function and daily head-to-toe well-being. CatchFree Omega Liquid features DHA Omega-3 from Algarithm, Omega 3-6-9 from Ahiflower, and Vitashine Vitamin D3, in a naturally flavored, great-tasting Tropical Mango Liquid. CatchFree Omega Liquid combines over 2300 mg of fish-free Omega-3s, including 500 mg DHA Omega-3, with 25 mcg of Vitamin D3 to nourish your heart and brain and support overall health and wellness.