In one small softgel per day, this unique formula provides your daily need for MenaQ7 Vitamin K2 and Vitamin D3, combined with EPA and DHA Omega-3s. K2 and D3, often missing in today's diets, are most effective when paired with heart-healthy fats such as Omega-3s from fish oil. Vitamin K2 as MenaQ7 and Vitamin D3 support bone health, and together with EPA + DHA Omega-3s support heart and circulatory health.