NOW Foods Omega-3 Mini Gels provide a smaller, easier-to-swallow softgel format delivering concentrated fish oil omega-3 fatty acids (EPA and DHA) — ideal for those who struggle with standard-sized fish oil capsules. Each mini gel provides a meaningful dose of EPA and DHA from purified, molecularly distilled fish oil that exceeds international standards for heavy metal and contaminant levels. EPA and DHA are long-chain omega-3 fatty acids essential for cardiovascular health (reducing triglycerides, supporting healthy blood pressure and heart rhythm), brain function and mood, inflammation modulation, and eye health. NOW Foods' fish oil undergoes molecular distillation to remove mercury, PCBs, and other contaminants, and is tested for freshness (peroxide and TOTOX values) to ensure the oil is not oxidized. A convenient, compact format for consistent daily omega-3 supplementation.