Supplement Facts Serving Size:  1 Veggie Cap Servings Per Container:  75 Amount Per Serving Calories from Fat Calories % Daily Value* % Organic Nettles Herb (Urtica dioica) 500 mg* * Daily Value Not Established. Other Ingredients: Modified Vegetable Cellulose 100% Gluten Free Keep out of the reach of children. Suggested Usage: Take 1 cap. 1-2 times per day or as directed by a healthcare professional.