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Cascara Sagrada, 90 Capsules

Price Per Serving: $0.25
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Constipation, Sluggish Bowels, Anal Fissure (to soften stool) 


Cascara is a predictable laxative. It increases peristalsis (the wave-like contraction that pushes contents through the bowel or colon). It softens the stool by helping it to move out more quickly and can assist in painful bowel movements. For occasional use, take it before bed to help stimulate better bowel movements in the morning. It can be used if one ate a constipating meal, when traveling or became constipated for short term reasons. 

Cascara can also be used in chronic constipation. In this case, take it 2-3 times per day for at least one month. Work to establish a good daily elimination pattern before weaning off the Cascara. Take enough Cascara to get an expedient bowel movement that is not crampy. Wean off the Cascara slowly so that the body will establish a good daily pattern without the herb. Keep in mind that constipation can have many causes and these should be addressed. Make sure enough water fiber and whole foods are consumed daily. Exercise also plays an important role in regularity. The goal is to have at least one complete bowel movement per day that is not difficult.  

Size 90 Count
Servings per Container 45 
Servings Size 2 Veggie Caps
UPC 788332154201
Supplement Facts
Serving Size: 
2 Veggie Caps

Servings Per Container: 
Amount Per Serving
Calories from Fat
% Daily Value*
Wild Harvested 800mg
Cascara Sagrada Bark (Rhamnus purshiana)
* Daily Value Not Established.
Other Ingredients:

Modified Vegetable Cellulose
100% Gluten Free

Do not use this product of you have abdominal pain, nausea, vomiting or diarrhea. Consult a health care provider prior to use if you are pregnant or nursing. Discontinue use in the event of diarrhea or watery stools. Do not exceed recommended dosage. Not for long-term use. Keep out of reach of children.

Suggested Usage:

Take 2 caps. 1-2 times per day, between meals or just before bedtime, or as directed by a health care professional.

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