DescriptionCalcium is necessary for healthy teeth and bones, as well as normal muscle function.*Calcium Citrate Formula is a blend of citrate, malate and carbonate forms for optimal absorption and utilization in the body. Our Calcium Citrate is carefully tested and produced to superior quality standards. Directions Take 2 capsules twice daily. If pregnant, nursing, or taking any medications, consult a healthcare professional before use. Notes Keep out of reach of children. Safety sealed with printed outer shrinkwrap and inner seal. Do not use if either is broken or missing.