NOW Foods Apple Cider Vinegar 450 mg capsules deliver the benefits of raw apple cider vinegar in a convenient, odor-free capsule — no measuring, no diluting, no harsh taste. ACV contains acetic acid, enzymes, and naturally occurring compounds from fermented organic apples that have been associated with blood sugar regulation after meals, appetite management, healthy digestion, and metabolic support. Research suggests that acetic acid from vinegar can improve insulin sensitivity, slow gastric emptying, and reduce post-meal glucose spikes — all relevant to metabolic health and weight management. Each capsule provides 450 mg of ACV — equivalent to about one teaspoon — making daily supplementation easy and consistent without the enamel erosion risk of drinking undiluted ACV. Manufactured in NOW's GMP-certified facility.