Alive!® Women’s Premium Gummies is a multi-vitamin specifically balanced for women under the age of 50. It is gluten and gelatin-free (made with pectin) and is sweetened with tapioca and cane sugar. It helps support heart, bone, energy conversion, immunity & hair/skin health.* It also contains: A full B-vitamin complex to help convert food into energy* High potency vitamin B6, vitamin D, and biotin Calcium and phosphorus No artificial flavors or preservatives Orchard Fruits™/ Garden Veggies™ powder blend (150 mg per serving) Directions Adults chew 3 gummies daily. If pregnant, nursing or taking any medications, consult a healthcare professional before use. Notes Keep out of reach of children.