Alive!® Once Daily Women’s Ultra Potency formula is the most complete, nutritionally diverse once daily formula complete with: 22 vitamins and minerals 12 digestive enzymes 14 greens 12 organically grown mushrooms They’re also packed with high potency B-vitamins to help convert food into energy, Orchard Fruits™/ Garden Veggies™ & Daily Greens™ powder blends (80 mg per serving), and nutrients to help support bone health, daily energy, eye health, heart health, and immune health.* Directions Take 1 tablet daily, preferably with food. Not formulated for men or children. Notes Caution: If you are pregnant, nursing, have kidney dysfunction or blood clotting disorder, or are taking any medications, consult a healthcare professional before use. This product contains amino acid phenylalanine. Do not exceed recommended use. Aquamin® is a registered trademark of Marigot Limited. Q: Are the Alive! formulas gluten free? A: From the guidelines set by the Food & Drug Administration and the World Health Organization, the Alive product line, with the exceptions of Alive! Ultra-Shake Pea Protein Vanilla and Alive! Ultra-Shake Soy Protein Vanilla as these formulas contain oat fiber, are gluten free (<20 ppm). For those persons with extreme gluten intolerance, they should consult their healthcare provider before using the Alive! products containing the Green Foods Blend.