NOW Foods Pumpkin Seed Oil 1000 mg delivers cold-pressed oil from Cucurbita pepo seeds — a rich, nutrient-dense oil that has been clinically studied for prostate health support in men and urinary health in both men and women. Pumpkin seed oil is naturally high in phytosterols (including delta-7-sterols unique to pumpkin), zinc, and essential fatty acids that specifically support prostate tissue health and healthy urinary flow. Research published in peer-reviewed journals shows that pumpkin seed oil can help support healthy bladder function and urinary frequency. NOW Foods provides 1,000 mg of cold-pressed pumpkin seed oil per softgel in a convenient, concentrated format — delivering the equivalent nutrient content of a significant quantity of whole pumpkin seeds. A well-established botanical for men's prostate health and urinary function support.