NOW Foods MCT Oil 1000 mg provides medium-chain triglycerides from coconut oil in a convenient softgel form — capturing the rapid energy and metabolic benefits of MCT oil without the need to measure and mix liquid oil. MCTs are unique fatty acids that bypass the normal fat digestion pathway and are transported directly to the liver, where they are rapidly converted to ketones — providing immediate, sustained mental and physical energy without blood sugar spikes. MCT oil is particularly popular on ketogenic and low-carb diets to support ketosis, and is extensively used for cognitive clarity, appetite management, and sustained energy by those practicing intermittent fasting. Each softgel delivers 1,000 mg of pure MCT oil from coconut, manufactured by NOW Foods in their GMP-certified facility with identity and purity testing. Convenient capsule format for on-the-go use.