{"title":"Sleep \u0026 Relaxation","description":"\u003cp\u003eStruggling to fall asleep or stay asleep? Our \u003cstrong\u003enatural sleep supplements\u003c\/strong\u003e collection offers science-backed options to help you wind down, relax, and wake up refreshed — without the grogginess of prescription sleep aids.\u003c\/p\u003e\n\n\u003cp\u003ePoor sleep is linked to weakened immunity, weight gain, mood disorders, and reduced cognitive performance. Addressing sleep naturally starts with understanding the root cause: stress, low melatonin, magnesium deficiency, or overstimulation are the most common culprits.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat are the best supplements for better sleep?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMelatonin\u003c\/strong\u003e — regulates your body's circadian rhythm; effective for shift workers and jet lag\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium Glycinate\u003c\/strong\u003e — calms the nervous system; deficiency is extremely common\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eL-Theanine\u003c\/strong\u003e — promotes relaxation without sedation; pairs well with melatonin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eValerian Root\u003c\/strong\u003e — traditional herb for sleep onset and reducing nighttime anxiety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGABA\u003c\/strong\u003e — inhibitory neurotransmitter that reduces neural excitability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAshwagandha\u003c\/strong\u003e — adaptogen shown to reduce cortisol and improve sleep quality scores\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eOur sleep collection includes single-ingredient and combination formulas in capsules, liquids, chewables, and powders. 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It’s made with plant-based active ingredients that help restore a natural sleep pattern disturbed by nervousness, worries, exhaustion, an overactive mind, jet lag, or night shift work. 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This formula does \u003cem\u003enot\u003c\/em\u003e include melatonin or milk peptides, making it an excellent choice for those who have tried either and find them ineffective or unsuitable.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003ch2\u003eHerbal Sleep PM uses scientifically studied ingredients to target multiple sleep centers in the brain, without melatonin or milk peptides.\u003c\/h2\u003e\u003c\/div\u003e\u003cdiv\u003e\u003ch2\u003eHerbal Sleep PM Benefits\u003c\/h2\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cul\u003e\n\u003cli\u003ePromotes healthy sleep by targeting multiple sleep centers in the brain\u003c\/li\u003e\n\u003cli\u003ePromotes a healthy response to stress \u0026amp; a relaxed nervous system response\u003c\/li\u003e\n\u003cli\u003eCalms your mind so you can fall asleep\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cdiv\u003e\u003c\/div\u003e","brand":"Life Extension","offers":[{"title":"Default Title","offer_id":31623803043875,"sku":"LEN64603","price":19.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/9424\/5667\/products\/c_252F6_252Ff_252F0_252Fc6f0793fa7fc83f51a9184214052cebbe90d014f_01_737870230830.jpg?v=1673485755"},{"product_id":"stress-relax-tranquil-sleep-90-enteric-coated-caplets","title":"Stress-Relax Tranquil Sleep, 90 Enteric Coated Caplets","description":null,"brand":"Natural Factors","offers":[{"title":"Default Title","offer_id":31787900895267,"sku":"NFT57646","price":30.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/9424\/5667\/products\/1_252Fc_252Fa_252Fb_252F1cab60bc618d4f1903177b8cbb983056f0018962_01_068958028309_b3408317-3e62-443c-a68b-bd6919296a1f.jpg?v=1586544851"},{"product_id":"sleep-complete-16-fl-oz-473-ml-liquid","title":"Sleep Complete, 16 Fl Oz (473 mL) Liquid","description":null,"brand":"Buried Treasure","offers":[{"title":"Default Title","offer_id":32315275280419,"sku":"BUR62743","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0013\/9424\/5667\/files\/5248_01-016055456884.jpg?v=1755020749"},{"product_id":"sleep-solution-6-single-serve-bottles","title":"Sleep Solution, 6 Single-Serve Bottles","description":"\u003cul\u003e \u003cli\u003ePromotes a restful night's sleep\u003csup\u003e‡\u003c\/sup\u003e\n\u003c\/li\u003e \u003cli\u003eHelps encourage overall relaxation\u003csup\u003e‡\u003c\/sup\u003e\n\u003c\/li\u003e \u003cli\u003eConvenient, single-serve, ready-to-drink bottle for easy bedtime and travel use\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eSleep Solution offers a blend of ingredients to promote relaxation, sleep onset and sleep quality to encourage restful sleep throughout the night. 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