Anxiety, Tension, Restlessness, Irritability, Sleep-Aid, Digestive Complaints, Colic,
Herpes Simplex Virus
Lemon Balm is a calming herb that is helpful for sleep disorders anxiety, tension,
It is a gentle sedative and is anti-spasmodic for internal cramps. IV helps both the mind and body relax in a more gentle way. Compared to Chamomile, which is mostly physical, Lemon Balm relaxes both the body and additionally calms mental and emotional turmoil. It is a nice way to relax at the end of the day and unwind. Lemon Balm is also an effective treatment for gastrointestinal complaints such as indigestion, gas, cramping, and irritable bowel, as it will calm down mild spasms in the digestive tract, and an excellent herb for parents to keep on hand to calm a hyper child, sleep or ease an upset tummy. It can also be used for infant colic. It is safe and gentle.