GLP-1 medications like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro) are changing how millions approach weight and metabolic health. Our GLP-1 and metabolic support supplements are curated to address the nutritional gaps, side effects, and muscle loss risks that commonly accompany GLP-1 therapy.

What do GLP-1 users need from supplements? Rapid weight loss on GLP-1 medications can deplete critical nutrients, cause muscle wasting, and create digestive challenges. Strategic supplementation helps protect lean muscle mass, fill nutritional voids from reduced food intake, and support the metabolic pathways GLP-1 drugs target.

Essential supplements while on GLP-1 therapy:

• Protein powders — critical for preventing muscle loss (sarcopenia) during GLP-1-driven weight reduction; target 1.2–1.6g protein/kg body weight
• Multivitamins with minerals — eating less means getting less of everything; a comprehensive multi fills micronutrient gaps
• Magnesium — GLP-1 users frequently experience nausea and constipation; magnesium glycinate or citrate supports regularity and sleep
• Berberine — naturally activates AMPK (same pathway as GLP-1 drugs); used by some as a complementary metabolic support
• Digestive enzymes + probiotics — support digestion as food intake and gut motility change on GLP-1 therapy
• CoQ10 + B-complex — mitochondrial support for energy levels that often dip during caloric restriction

Peach Vitamins' nutrition team has 25+ years advising clients on metabolic health supplements. We carry trusted professional-grade brands including Thorne, Metagenics, and Designs for Health.