NOW Foods Prenatal Gels + DHA is a comprehensive prenatal multivitamin in a softgel format that includes DHA — the omega-3 fatty acid critical for fetal brain and retinal development — alongside a full prenatal vitamin and mineral profile. Getting adequate DHA during pregnancy is one of the most impactful nutritional steps a pregnant woman can take for her baby's cognitive development, yet most prenatal vitamins omit it entirely. This formula provides 200 mg of DHA from fish oil alongside folate (as 5-methyltetrahydrofolate, the bioavailable active form), iron, calcium, iodine, and a complete vitamin and mineral complex designed for the elevated nutritional demands of pregnancy and breastfeeding. The softgel format improves fat-soluble nutrient absorption and may be easier to tolerate for those with first-trimester nausea. Manufactured in NOW's GMP-certified facility.