NOW Foods Whole Psyllium Husks provide unprocessed dietary fiber from Plantago ovata in its most natural form. Whole psyllium husks absorb water in the digestive tract to form a gel-like mass that supports healthy bowel regularity, softens stool, and promotes a feeling of fullness that can aid in weight management. Psyllium is also one of the most effective natural ingredients for maintaining healthy cholesterol levels already within the normal range. This 12 oz bag can be stirred into water, juice, or smoothies and taken daily.

Non-GMO, vegan, and free of artificial additives. Kosher certified.