Honey For Weight Loss: Why You Should Work Honey Into Your Meal Plan

An old home remedy brought down generations in Ayurvedic medicine to help dissolve fat for thousands of years is honey for weight loss.

Raw Unheated Honey, Fresh Lemon juice and a Glass of lukewarm water.

Here is how it works...

The Power of raw unheated honey...
Honey scrapes away and dissolves fat. Fat by nature is oily. Honey has opposite qualities to fat. Honey has a drying astringent quality on fat helping to dissolve it.

Can I Eat Honey If I Am Trying To Lose Body Fat?

According to the ancient medical scriptures raw unheated honey also has the following benefits...

• improves digestion
• good for the eyes
• good for the voice
• purifies and clears the channels
• bestows contentment
• heals wounds
• purifies and heals ulcers
• gives good color and complexion
• improves intelligence
• rejuvenates your body

Honey is opposite to sugar. Sugar actually makes you fatter but honey is the only sweet tasting substance that strips away fat.

Honey also should never ever be boiled, heated or cooked. It has been found that cooked or boiled honey has a deformed molecular structure turning it into a toxic glue like substance that sticks to the channels within your body and this glue like substance causes disease.

Use only raw, unheated honey. Raw unheated honey is pure medicine.

Lemon Juice and Weight Loss

Fresh lemon juice is excellent to help you lose weight. Lemon juice is a...

• powerful weight loss substance
• antiseptic
• cleanses the kidneys
• cleanses the liver of fat
• helps reduce bloating and gas
• aids elimination
• antioxidant (vitamin C)
• helps keep your skin clear

From Lukewarm to Lightning Hot: Top Tips for Leveraging the Power of a Glass of Lukewarm Water...

A simple glass of water upon waking up helps remove constipation and detoxifies your body. Ask the Yogi’s.

• Cleanses the body of toxins
• Helps remove fatigue
• Enhances glow of skin
• Prevents constipation
• Increases stamina
• Provides satisfaction
• Helps the heart
• Helps digestion
• Antioxidant

Remedy:

First thing in the morning as soon as you wake up fill a glass with room temperature or lukewarm water, add 1 teaspoon of raw unheated honey and add a squeeze of fresh lemon juice, then drink. Take this remedy once every day on a empty stomach.

This home remedy is nature's medicine and is a million times more effective at shedding fat than any weight loss pill. You will be surprised how something so simple as this home remedy can help you not only shed huge amounts of fat but also increase your health and well-being.

Please, in order to lose weight effectively you need to combine many weight loss principles together. This would include having a regimen with a clean diet, exercise program, enough sleep and supplements.